Exploring Yin Yoga: A Journey Inward
Yin yoga offers a unique path towards inner peace. yin yoga benefits Unlike its more active counterpart, Yang yoga, Yin yoga focuses on prolonged holds of soft postures. This enables the body to release of tension and invigorate the flow of prana. A Yin yoga session is a mindful experience, guiding you deeper into your own self. It's not about phy